Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward. Don’t see a time that works for you, don’t worry! Our personal training program offers flexible scheduling to work around your schedule!
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Group Fitness
Coach-led one hour class focused on proper strength training and functional fitness. Our regular group fitness classes over various class times throughout the week and an unlimited class access membership which allows you to get in up to 6 days a week of training! Don’t have experience with this type of training? No problem! Our 12-Week Transformation program allows you to start with some 1:1 training sessions to teach you everything you need to know before jumping into classes!
Semi-Private Personal Training
Individualized programming for clients done in a small group setting with one of our trainers. This program offers the benefits of personal training with high accountability to show up, individualized programming tailored to your goals, at a lower price point while you get to workout with a couple other clients!
Women’s Only Strength Training
Coach-led one hour classes that are great for those new to strength training. This program has been such a success, that we now offer two sections of it! Join our group of supportive ladies that will keep you coming back and coaching that meets you right where you are in your journey! If you’re a lady looking to build muscle but you need guidance on where to begin, and you still want the community of a group class… this is for you!
Take the first step toward your
strongest self.
Start with a free intro for us to learn more about you and for you to learn how we can help you reach your health and fitness goals!