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On Friday, September 13, we invite you to take part in a powerful and meaningful Chad Hero WOD event. This is held at 8:00 and 9:00 AM. This workout is more than just a physical challenge, it’s an opportunity to come together as a community to raise awareness for suicide prevention and support an incredible cause.
The workout consists of 1,000 box step-ups, which can be modified to meet any fitness level. This is a tribute workout in memory of Navy SEAL Chad Wilkinson, who lost his life to suicide in 2018. This workout may be done solo or with a partner.
This event is held in recognition of Suicide Prevention and Awareness Month and serves as a reminder that mental health is just as important as physical health. To extend the impact beyond our walls, we’re also hosting a fundraiser for Upstate Warrior Solution, an organization dedicated to empowering veterans, first responders, and their families through connection, resources, and support.
Let’s step up together—1,000 times—for awareness, for support, and for our community. We hope to see you there.
The workout consists of 1,000 box step-ups, which can be modified to meet any fitness level. This is a tribute workout in memory of Navy SEAL Chad Wilkinson, who lost his life to suicide in 2018. This workout may be done solo or with a partner.
This event is held in recognition of Suicide Prevention and Awareness Month and serves as a reminder that mental health is just as important as physical health. To extend the impact beyond our walls, we’re also hosting a fundraiser for Upstate Warrior Solution, an organization dedicated to empowering veterans, first responders, and their families through connection, resources, and support.
Let’s step up together—1,000 times—for awareness, for support, and for our community. We hope to see you there.
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